yummy Archives - Get Fit Athletic Club


Healthy Desserts: Snickerdoodle Cookie Dough Bites

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Energy bites are a convenient and efficient way to fuel up on the go, before a workout, or grab as a sweet snack on your way out of the house.  Packed with fiber, healthy fats, and healthy carbs, these little bites provide long-lasting energy.  As an added bonus, cinnamon promotes the regulation of blood sugar.  Inspired by the snickerdoodle cookie, these energy bites will satisfy any dessert craving! Read More

Healthy Desserts: Cake Batter Protein Bars

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Protein bars can be great for covering multiple bases: snack, treat, dessert, or mini-meal. Making your own protein bars is easy and economical, and you can really fine-tune protein, carbohydrate, and fat content depending on your nutritional goals. These Cake Batter protein bars are nutritionally well-rounded, don’t contain any “funky” ingredients, and really taste like dessert. Whether you wrap them up to take on-the-go or have them as a guilt-free dessert, you won’t be missing the store-bought version! Read More

healthy desserts

Healthy Desserts: Chocolate Raspberry FroYo

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Even in the cold months, FroYo always hits the spot.  Dark chocolate and raspberries make a decadent combination, and Greek yogurt blended with cottage cheese keep calories low, protein high, and maintain a great rich texture. This healthy version of your favorite dessert will not have you missing late-night trips to the yogurt shop! Read More