So many different holiday beverages make their way onto our tables at this time of year, so it can be difficult to resist. While I do promote a lifestyle of everything in moderation, I’m also very much aware that a lot of the holiday drinks will contain alcohol and various other refined sugars, which isn’t so great to have in abundance.
But there is a way you can enjoy the flavors of Christmas in your drinks without compromising your health and fitness goals. Phew!
Here are 5 Holiday Beverages That Will Satisfy Your FESTIVE Cravings
-without all the typical sugars that are found in traditional holiday beverages.
The Gingerbread Man Smoothie
- 1 cup of Greek yogurt or dairy-free/vegan yogurt strained
- 2 tablespoons of raw almond butter
- ¼ tsp of ground cinnamon
- ¼ tsp ground ginger
- 1 tsp maple syrup (or another sweetener of choice)
- ¼ tsp ground nutmeg
- ¼ tsp ground cardamom
- 1 cup ice cubes
- ½ frozen banana
-created by The Gluten Free Lifesaver
42 Calorie Almond Milk Hot Chocolate
Ingredients:
- 1 Tbsp cocoa powder
- 3-4 packets Truvia, or another sweetener to taste
- Pinch of instant coffee (optional)
- ¼ tsp vanilla extract
- 1 cup unsweetened almond milk (I used unsweetened vanilla Almond Breeze)
-created by Veggie Quest
Cranberry Spice Smoothie
Ingredients:
- 110g / 1 cup cranberries (fresh or frozen)
- 300ml / 1¼ cup almond milk (can substitute for another dairy-free milk)
- 1 heaped tablespoon chia seeds
- 1 tbsp coconut oil
- ½ tsp ground cinnamon
- ½ tsp ground mixed spice (cinnamon, ginger, nutmeg, cloves)
- (optional) 1 tsp vanilla extract
- 1-2 tbsp maple syrup, to taste
-created by The Wallflower Kitchen
Egg Nog Smoothie
Ingredients:
- 1 scoop vanilla Vega Performance Protein
- 1 cup unsweetened almond milk
- 1 frozen peeled banana
- 2 tsp natural almond butter
- 1 tsp ground cinnamon
- Dash of ground nutmeg and ground cloves
- 1/4 tsp almond extract
- 5-6 ice cubes
-created by Eat Spin Run Repeat
Alcohol-free Mulled Wine
Ingredients: -created by Sandhy’s Kitchen
- 600ml Cranberry juice
- 250ml Apple juice
- 150ml Orange juice
- 2 Tsp Honey
- Sliced Orange
- 2 quill Cinnamon
- 2 Star anise
- 10 Cloves
- 2 Nos Bay leaves
- 30g Dried Ginger.
- Orange peel zested
- A small pinch of Nutmeg
- 5 Nos Cardamom
-created by Sandhy’s Kitchen
Give these healthy holiday beverages a try anytime and let us know what you think in the comments below!