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So many different holiday beverages make their way onto our tables at this time of year, so it can be difficult to resist. While I do promote a lifestyle of everything in moderation, I’m also very much aware that a lot of the holiday drinks will contain alcohol and various other refined sugars, which isn’t so great to have in abundance.

But there is a way you can enjoy the flavors of Christmas in your drinks without compromising your health and fitness goals. Phew!

Here are 5 Holiday Beverages That Will Satisfy Your FESTIVE Cravings

-without all the typical sugars that are found in traditional holiday beverages.

The Gingerbread Man Smoothie


Ingredients:

  • 1 cup of Greek yogurt or dairy-free/vegan yogurt strained
  • 2 tablespoons of raw almond butter
  • ¼ tsp of ground cinnamon
  • ¼ tsp ground ginger
  • 1 tsp maple syrup (or another sweetener of choice)
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cardamom
  • 1 cup ice cubes
  • ½ frozen banana

-created by The Gluten Free Lifesaver

42 Calorie Almond Milk Hot Chocolate

Ingredients: holiday beverages

  • 1 Tbsp cocoa powder
  • 3-4 packets Truvia, or another sweetener to taste
  • Pinch of instant coffee (optional)
  • ¼ tsp vanilla extract
  • 1 cup unsweetened almond milk (I used unsweetened vanilla Almond Breeze)

-created by Veggie Quest

Cranberry Spice Smoothie

Ingredients:

  • 110g / 1 cup cranberries (fresh or frozen)
  • 300ml / 1¼ cup almond milk (can substitute for another dairy-free milk)
  • 1 heaped tablespoon chia seeds
  • 1 tbsp coconut oil
  • ½ tsp ground cinnamon
  • ½ tsp ground mixed spice (cinnamon, ginger, nutmeg, cloves)
  • (optional) 1 tsp vanilla extract
  • 1-2 tbsp maple syrup, to taste

-created by The Wallflower Kitchen

Egg Nog Smoothie

Ingredients:

  • 1 scoop vanilla Vega Performance Protein
  • 1 cup unsweetened almond milk
  • 1 frozen peeled banana
  • 2 tsp natural almond butter
  • 1 tsp ground cinnamon
  • Dash of ground nutmeg and ground cloves
  • 1/4 tsp almond extract
  • 5-6 ice cubes

-created by Eat Spin Run Repeat

Alcohol-free Mulled Wine

Ingredients: -created by Sandhy’s Kitchen

  • 600ml Cranberry juice
  • 250ml Apple juice
  • 150ml Orange juice
  • 2 Tsp Honey
  • Sliced Orange
  • 2 quill Cinnamon
  • 2 Star anise
  • 10 Cloves
  • 2 Nos Bay leaves
  • 30g Dried Ginger.
  • Orange peel zested
  • A small pinch of Nutmeg
  • 5 Nos Cardamom

-created by Sandhy’s Kitchen

Give these healthy holiday beverages a try anytime and let us know what you think in the comments below!





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