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Super-Charge Your Workout These 5 Pre-Workout Tricks

By | Health & Fitness | No Comments

If you love working out and do so regularly, then consider yourself a step ahead of 80% of the American population, who according to the CDC don’t get the recommended amount of daily physical activity. But even for those of who follow some sort of consistent routine, it’s worth asking ourselves whether there are things we may be doing that actually undermine our efforts. Stay on top of your fitness commitment with these pre-workout tricks.

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