Get fit while having fun in a group setting with exciting Group Exercise Classes at Get Fit Athletic Club.

Group Fitness Classes Get Fit Athletic Club in Richmond are carefully scheduled so that all members have a chance to enjoy the encouragement and camaraderie that accompany an energetic group fitness class. Stop in and check out our diverse group exercise schedule and find a class that motivates you. From A to Zumba, Get Fit Athletic Club Richmond has got it all. Our full list of group fitness classes includes:

  • Zumba®- An incredibly fun class where you will dance to some great music and burn through calories without even knowing it.
  • Kettlebell AMPD – takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine.
  • HIIT Hop – a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover —all to the rhythm of popular hip-hop music.
  • Fitness/Krav – an effective, modern, and dynamic self-defense and fighting system, mixed with upper and lower body cardio.
  • Kickboxing – a combination of cardio, boxing and martial arts providing a total body workout, which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
  • Piyo – a 1 hour total body fitness workout that’s the perfect blend of Pilates and Yoga. This dynamic fusion workout is easy on the joints; yet it delivers strength, balance, agility and flexibility in one unique, calorie-burning workout.
  • Silver Sneakers- Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
  • Yoga Stretch – a Hindu spiritual and ascetic discipline, including breath control, simple meditation, and the adoption of specific bodily postures, which is widely practiced for health and relaxation.

Check out the full schedule and inquire about our FREE 3-day VIP pass today.